Tuesday 10 July 2012

Does drinking more water help in losing weight?

Yes if it's COLD water !
Water curb or suppress appetite by making us feel fuller. It also lowers body temperaturecausing metabolism to rise, trying to prduce more heat.

If not enough water is being consume, the kidneys cannot function properly, that means liver has to step up to do much of it. This lessen it's involvement in burning fats. Resulting in fats which would normally be used as fuel gets accumulated in the body instead.

Drinking enough water means the liver can focus on metabolizing fat!

http://fairskin001.blogspot.sg/

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